Signs You’re Experiencing an Energetic Block (and What to Do About It)
May 09, 2025
You’re doing the work.
You’ve set the goals, made the vision board, written the affirmations, and maybe even started seeing some momentum.
But then something stalls.
You lose motivation. You start second-guessing yourself.
You feel tired, uninspired, or confused—and you can’t quite explain why.
If this sounds familiar, you might not be facing a mindset problem.
You might be dealing with an energetic block.
What is an energetic block?
An energetic block is like emotional or spiritual “clutter” in your energy field.
It’s any stuck, unresolved, or misaligned energy that prevents your natural flow of clarity, confidence, creativity, or manifestation.
These blocks can form from:
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Past experiences you haven’t fully processed
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Unconscious beliefs inherited from family, society, or past lives
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Fear-based programming that lives in the body or subtle energy field
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Karmic patterns or soul contracts that haven’t been released
The tricky part is that they’re often invisible—you can’t see them, but you can definitely feel them.
How do you know if you’re experiencing an energetic block?
Here are some common signs:
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You feel stuck in one area of your life (even if everything else is flowing)
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You keep repeating the same patterns, despite your best efforts to change
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You experience sudden fatigue, fogginess, or overwhelm with no clear cause
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You’ve done all the mindset work but still can’t seem to move forward
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You feel like something is “off,” but you can’t put your finger on it
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You’re disconnected from your intuition, creativity, or inspiration
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You’re overworking or overthinking—but not making meaningful progress
Energetic blocks often feel like an internal glass wall—you can see the life you want, but it feels like something invisible is keeping you from it.
Client story: Clearing the unseen
My client Leah had been trying to launch a creative project for over a year. She was passionate, talented, and had everything she needed—except momentum.
Every time she tried to move forward, she felt like she was wading through molasses. She started blaming herself: “Maybe I’m just not disciplined enough. Maybe it’s not meant to be.”
When we worked together and accessed her Akashic Records, we discovered a past-life vow tied to persecution and failure around visibility and creative leadership. Once we cleared that imprint, her energy shifted. Her ideas returned. Her spark came back.
She didn’t need more planning.
She needed a clear field.
What to do if you suspect an energetic block is holding you back
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Pause and check in with your body
Your body is wise. Notice where you feel tension, heaviness, or tightness. Blocks often show up somatically, especially around the heart, throat, or solar plexus. -
Get curious, not judgmental
Ask, “What might this stuckness be trying to show me?” Blocks are often protective mechanisms that once served you—but no longer do. -
Use energy clearing techniques
Try visualization, grounding cords, cord-cutting, chakra clearing, or breathwork to begin releasing what’s stagnant. Even simple daily practices can open powerful shifts. -
Reconnect with your intuition
When your energy is blocked, your intuition gets fuzzy. Journaling, time in nature, or intentional stillness can help you hear the guidance beneath the noise. -
Seek support if needed
Sometimes you’re too close to the block to identify it clearly. A spiritual coach or Akashic practitioner can help you locate and clear what’s stuck at the soul level.
You’re not lazy, unmotivated, or broken—you’re just energetically blocked
Energetic blocks don’t mean you’ve failed.
They mean your system is holding onto something that’s ready to be released.
And when you clear what’s been stuck, it’s not just about feeling better—it’s about finally creating from a place of alignment, freedom, and power.
Want help identifying and clearing the blocks in your field?
✨ Book a free Soul Clarity Call and let’s explore what’s ready to shift
✨ Or try my free 3-Day Soul Clarity Reset to begin gently clearing your energy and reconnecting with your soul’s flow